Although berries have been known as one of the leading antioxidant-rich foods, they’re not the only tasty source of this cell-protecting power. Did you know that adding one teaspoon of ground cinnamon to your breakfast carries the same benefit as a half cup of blueberries? How about one teaspoon of oregano with dinner for as much antioxidant power as three cups of broccoli! Check out these seven surprising sources of antioxidants, already sitting on your spice rack.
