It was the start of a great day. That is, until a texting driver slammed into the back of your car. The shock to your spine has left you in severe pain.
You’ve already scheduled your first ever visit to the chiropractor, wisely heeding a friend’s suggestion. Wondering what to expect on that first visit?
First off, anticipate you will receive your first spinal adjustment treatment right on the spot. A chiropractic physician knows it’s the pain that brought you here, so immediate care is at the top of his or her agenda.
You’ll also experience a partnership approach between patient and care provider. Your session will be interactive, with the chiropractor viewing you more as a partner in your recovery than as a passive recipient of therapy. Chiropractors are also wellness focused, so don’t be surprised if he or she discusses your dietary and lifestyle choices. Wellness coaching is an essential part of a chiropractor’s care.
A physical exam will likely include X-rays to rule out anatomical anomalies, tumors or even fractures, especially if you’ve endured a sudden shock to the spinal column. These images will also assist the doctor in determining your spine’s alignment. Chiropractors have an astute understanding of alignment and how it impacts your pain level as well as your movements and your posture.
Slouchers, be warned. Expect to find out how your posture is negatively affecting your overall health. Stress reduction is also high on the list for chiropractors.
Go into your first appointment with an open mind and be ready and willing to form a partnership with your chiropractor. Don’t forget to ask questions if you have them. And after that first treatment, you’ll be on your way to recovery!