Eastern medicine is full of plants with healing properties that may not be as well-known in the Western world. Three in particular are considered to be the “treasures of China,” with a wide-spread reputation for enhancing well-being. Learn more about them here, and see if they prove useful in your own journey to good health.
Ginseng
Ginseng is a root that has been used medicinally for thousands of years. Shaped like the small figure of a person, it is believed to have a positive effect on several parts of the body. Many individuals use it to improve their fitness levels, boost energy, and generally increase vitality.
Astragalus
Like ginseng, astragalus is another root, and rather brownish-yellow in color. It’s said enhance immune system function, and maintain feelings of well-being and vitality. It is also believed to facilitate the body’s normal response to occasional stress, as well as promote a healthy response to environmental stress.
Cordyceps
Cordyceps is a black, blade-shaped fungus that can be harvested to enhance the immune system. It is thought to decrease our reactions to environmental allergens or toxins, in addition to increasing white blood cell counts and resistance to infection.