In a time where new types of hormone replacements are being studied and explored, it’s hard to commit to a single treatment option. One may work better than the other. Another may be covered by insurance. Yet another may offer fewer side effects than its alternatives. With so many options, it’s important to find a treatment plan that best meets your needs.
Among the available treatment options, you may want to pursue natural or behavioral hormone replacement therapies such as changing your diet or taking vitamin supplements. Thanks to ongoing research and testing, scientists are learning that foods, such as pomegranates, herbs or spices, can help the body naturally realign its hormone levels. This isn’t an ideal treatment method for everyone, but it might be worth considering.
Talk with your doctor to see if diet and herb adjustment are a good fit or whether you need to pursue a more stabilizing treatment option, such as pills, patches or even injections. For mild adjustments, however, a diet change could provide more than enough hormone stabilization. Your doctor can help you find a treatment plan that will best fit your needs.