Elderly patients have been more likely to experience severe pain as compared to other segments of the population, which has also affected their overall function and mobility. It is important to talk to a doctor if you are experiencing pain.
While there are painkillers which may help elderly patients, doctors are often more careful about assigning certain medications to senior citizens, as their bodies may react differently to medicine when compared to younger people. WebMD reported that changes with the kidneys, liver, and stomach acid levels could all contribute to elderly people not breaking down painkillers properly.
According to the publication Nursing Times, pain is not accurately managed in older populations and physicians may need stricter guidelines on how to help this group of people manage their aches or discomfort. A study from the University of Greenwich shows that 50 percent of elderly people living on their own and 80 percent of those living in nursing homes are affected by chronic pain.
Three common parts of the body that are most affected by pain are the back, hip, and knees/legs. One treatment for knee pain that has few complications is the intra-articular corticosteroid injection. Additionally, psychological interventions like cognitive behavioral therapy has been useful for reducing chronic pain.
Psychological therapy has also helped boost mood and decrease disabilities in the older populations. If you suffer from ongoing, chronic pain, biofeedback training may also be beneficial for managing your overall health.
Most importantly, elderly patients would benefit from physical activity such as strengthening muscles and bones as well as increasing flexibility and endurance. Balancing workouts are also important to incorporate. Specialized exercises could alleviate pain in the elderly and decrease the likelihood of falls and injuries.
Regardless of your age, when you’re attempting to manage chronic pain, it is important to incorporate a variety of different treatments such as psychological care and physical therapy to ensure your mobility and function return to normal.