How often do you check your phone each day? The 2017 Cross Platform Future in Focus Report found that the average American spends nearly three hours on their phone each day. Think of what you could be doing with that time each day!
There is a famous quote from H. Jackson Brown Jr.: “Don’t say that you don’t have enough time. You have exactly the same number of hours each day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” These great minds didn’t have to compete with technology interruptions. Start taking control of how much you are using your phone, computer and consider if that time is being used best. It’s a straightforward way to buy back more time to accomplish your goals.