The U.S. Department of Health and Human Services released a report not long ago that found many weight loss and immune system supplements are making illegal claims to cure or treat disease. Not good. Although there are plenty of legitimate ways to shed pounds or boost your immune system, you’ve got to be careful.
Many supplements simply lack scientific research to back their claims, according to a recent news story from The Associated Press. Take a look at this example. One company submitted a 30-year-old handwritten college term paper to substantiate its claim. Others cited Wikipedia or advertisements as sources. Scary.
The market for dietary supplement is a huge one. The Office of Inspector General, an agency within the Department of Health and Human Services, says consumers may be wasting their money — and even putting their health at risk — if they turn to some of these supplements in lieu of medical treatment.
Unfortunately, some supplements are carrying labels that exaggerate their effects. Some products even claim to prevent diabetes or cancer. Hmm. Both claims are strictly prohibited under federal law.
One problem may be The Food and Drug Administration’s lack of authority. Federal law doesn’t require supplements to undergo testing to prove they are safe or effective. The FDA only gets involved if consumers get sick. Not surprisingly, the report recommends that the FDA take a more active role in the regulation of supplements.
The bottom line: Be careful. If you’re trying to lose weight or improve your immune system, turn to someone with experience. We’d be more than happy to answer any questions you might have.