A recent study from Brigham Young University found that employees who exercise three times a week are 15% more productive. In addition, employees who practice healthy eating habits are 25% more likely to have higher job performance. The numbers speak for themselves. Healthier employees are happier, more fulfilled, and more productive.
It’s a New Year, and many people have set resolutions to make healthy living changes. But as we all know, by the end of January, it’s easy to give up those resolutions, especially if you’re doing it on your own.
This year, instead of just encouraging your employees to live healthier, make it a challenge. Find fun ways to instill healthy living practices into the workplace or in their daily lives. Our TeamLink mobile app is a great tool for setting up a workplace health challenge. You can share the challenge right to your employee’s phones, provide ongoing healthy living resources, and check-in with one another via the chat function. It’s the perfect tool to help your workplace adopt healthier practices!