As the temperatures fall, keep your mood up at Roxberry

moodWe know. We know. Winter is supposed to be all about the snow. But at Roxberry, we say “snow what!” During these cold winter months, we are dedicated to bringing some sunshine into your lives and diets by blending the freshest fruits and veggies into our smoothies.

The shorter and colder days of winter can sometimes cause your mood to dip lower than the temperatures outside. In fact, the lack of sun and warmth causes many to suffer from mild to moderate depression, decreased energy levels and an increased appetite. Making healthy nutritional choices is more important than ever during the winter months, although it can be the most challenging time to do so.

Roxberry to the rescue! Consuming 5 or more servings of produce daily has been consistently associated with a higher state of mental well-being. A single serving of produce is not as much as you might think. A small orange or a cup of leafy greens constitutes a single serving, so imagine the number of produce servings you can knock out with a single Roxberry smoothie.

In order to ward off those winter blues, may we suggest our Tropical Twist, Ocean Breeze or Caribbean Cooler smoothies? With loads of sunny ingredients like pineapple, strawberries, passion mango juice and bananas, our smoothies are like mini-vacations from the harsh cold winter. Why not take a little Roxberry vacation today?