Maybe it is time to unplug

22849134_SWhen you’re visiting with a friend or family member, do you find yourself tempted to look at your screen? As we become a more tech-savvy society, there are negative consequences to always being connected (besides sore thumbs).

Just think for a moment about that friend who always seems to check her phone mid-conversation. How does it make you feel? Maybe less valued? Not important? Sad? Go against the grain in this regard. Here’s the challenge: Give the person you’re with your full attention. Put your phone out of sight so you’re not tempted to look at it. Now engage!

If you find it hard to break the ice, especially with teens, we recommend this great list of 50 Family Dinner Conversation Starters from Six Sisters’ Stuff. Take note of a few prompts, and you’ll probably notice the conversation will go a little more smoothly.

Also, crafting is a great bonding activity that only requires creativity and a few supplies. Challenge your family members to put away their devices and gather at the table for a few hours of quality time to create something.

Remember, the best things in life aren’t things but people. So act like you mean it!